100% Live & Virtual Classes for Adults

"I've been working out with Ignite for almost a year, and have really enjoyed the fast paced virtual format and variety of exercises. They take me out of my comfort zone in a good way!   The virtual format has allowed me to work out at home with all the motivation of an in-person class." 

~ from A. G.

"I have trained under the direct instruction and guidance of James for many years.  He is a an instructor skilled both in his art and in his teaching.  It is clear that he plans each class with care and with differentiation opportunities built in for different learners.  James knows just how to challenge each individual student so that their martial arts journey is personalized and meaningful to them.  Students are able to learn well as James creates a respectful, supportive, and safe community in classes.  James' enthusiasm for martial arts and for sharing it with others is contagious- it makes for engaging classes that I can't wait to keep coming back to."

~ from I.J.

 "Jenny has a strong passion for teaching, encouraging students to be respectful of their body’s limitations while continuing to inspire them to continue growing in their skills. Inclusivity is foremost in Jenny’s instruction; as Jenny has been an instructor for my whole family, from my 4 year old son, to my teenage daughter, and to my spouse and myself, Jenny has shown her ability to adapt and adjust her teaching to meet each of our needs and abilities. She utilizes gentle, constructive feedback when needed, and seems to understand each student’s individual need and mode of encouragement to continue to motivate each student. Backing up Jenny’s superior teaching skills is her expertise in the content she is instructing. She is able to instruct the newest beginner to someone with years of experience at a level that meets them where they are at. She is also able to draw from her own years of experience in practicing the sport to supplement the instruction. Jenny’s understanding and use of technology, along with her experience in instructing in the virtual environment makes each class engaging. Alongside Jenny’s experience in teaching, she has also fostered a strong sense of community among class participants which only serves to enrich the opportunity to train alongside others. I, and my family, are so thankful to have the opportunity to train under Jenny’s instruction and look forward to each class that we have with her." 

~from D. T.

"Over the last few months I have been able to receive capoeira-based conditioning exercises under the tutelage of James Lynch. James is an engaging and motivating instructor and has put together conditioning exercises that have improved my strength, while reinforcing core capoeira movements. I have become more confident in various capoeira techniques because of the exercise routines James has put together.

~from C. T.